Movement is the foundation of healthy development
We are raising a healthier and stronger generation
Our foundation is dedicated to promoting physical activity among children and young people, as movement plays a vital role in healthy development—both physical and mental. Numerous studies have shown that regular exercise improves well-being, supports the development of social relationships, and helps build teamwork, discipline, and self-confidence.
For children and adolescents, physical activity is an investment in the future. It helps establish healthy habits, combats the growing problem of obesity, and reduces the risk of mental health challenges such as depression and low mood.
In today’s world, where young people spend an increasing amount of time in front of screens, fostering a passion for sports and active living is more important than ever. We believe that a love of movement and physical activity, nurtured from an early age, brings lifelong benefits—helping to build a healthier, stronger, and more self-aware generation.
Energy. Character. Teamwork.
Discover Our Initiatives
Our primary goal is to promote physical activity and encourage as many children and young people as possible to embrace an active lifestyle. We believe that regular exercise supports healthy development, builds character, teaches teamwork, and fosters positive habits that last a lifetime.
Mountain Trips
Organization and support of mountain trips carried out in cooperation with schools and other organizations working with children and young people. These activities combine physical exercise, social interaction, outdoor skills development, and a close connection with nature. Mountain trips promote an active lifestyle, foster independence, encourage healthy habits, and strengthen interpersonal relationships. They offer a valuable alternative to screen time while providing young people with opportunities to learn, grow, and explore the natural world.
Volleyball
Supporting the development of volleyball through cooperation with schools and sports clubs. Volleyball is a sport that enhances physical fitness while teaching teamwork, responsibility, discipline, and the values of healthy competition.
Recreational Cycling and General Physical Development Initiatives
Promoting recreational cycling as an accessible and valuable form of physical activity, while supporting the development of cycling trips and other initiatives that encourage active leisure, healthy lifestyles, and lifelong movement habits.These activities help foster regular physical activity, improve overall well-being, and inspire children and young people to embrace an active and healthy way of life.
Janusz Plichta – A Life Driven by Passion for Sport
A Life Dedicated to Sport and Education
Janusz Plichta (December 6, 1936 – June 22, 2025) graduated from the University School of Physical Education in Kraków (later renamed the Bronisław Czech University of Physical Education).
For many years, he worked as a physical education teacher at the Technical Schools Complex in Katowice and the Silesian Technical Scientific Schools. Passionate about promoting an active lifestyle, he inspired others through his love of sport, cycling, and mountain hiking.
A Mentor and Guide for Young People
He was an open-minded, kind, and socially engaged individual, always willing to help those in need. Working with young people held a special place in his life. He was not only a teacher but also a mentor, a source of support, and a trusted guide for generations of students.
Throughout his life, he remained committed to an active lifestyle. Even after the age of 85, he continued to cycle regularly, firmly believing that physical activity was the key to maintaining good health and well-being. Rather than dwelling on ailments, he viewed movement and daily exercise as the best medicine.
Legacy and Sporting Passions
Throughout his life, he followed sporting events with unwavering enthusiasm, particularly volleyball, athletics, and winter sports such as alpine skiing and biathlon.
For many people, he remains not only a respected teacher but also a mentor and an enduring inspiration to lead an active, healthy, and fulfilling life.
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Together we can do more
40-619 Katowice